Matt Paterson 500m row
500m
Meters
1:43.9
Time
1:43.9
Pace
38
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 130 |
December 15, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 30 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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