Matt Paterson 209m row
209m
Meters
0:47.3
Time
1:53.1
Pace
16
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 30 |
| Stroke Count | 22 |
| Drag Factor | 114 |
December 15, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.3 | 209m | 1:53.1 | 242 | 1131 | 30 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:03.3 | 209m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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