Matt Paterson 5000m row
5,000m
Meters
18:51.0
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 118 |
January 05, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.0 | 5,000m | 1:53.1 | 242 | 1132 | 29 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 29 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 30 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 30 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 30 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 31 |
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Workout Graph
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