Matt Paterson 563m row
563
Meters
17:07.0
Time
15:12.0
Pace
38
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 118 |
January 23, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.0 | 563 | 15:12.0 | 301 | 28 | |
| 2:12.9 | 563 | 1:58.0 | 213 | 1032 | 28 |
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Workout Graph
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