Matt Paterson 500m row
500
Meters
1:42.5
Time
1:42.5
Pace
38
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 125 |
January 28, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 31 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 33 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 30 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 29 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 31 |
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Workout Graph
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