Chris Phillips 18000m row
18,000m
Meters
1:17:11.3
Time
2:08.6
Pace
1111
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 34 |
| Stroke Count | 2617 |
| Drag Factor | 106 |
May 05, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:11.3 | 18,000m | 2:08.6 | 164 | 865 | 34 | 157 |
| 15:14.9 | 3,600m | 2:07.0 | 171 | 887 | 34 | 149 |
| 15:31.6 | 7,200m | 2:09.3 | 162 | 856 | 34 | 139 |
| 15:36.2 | 10,800m | 2:10.0 | 159 | 847 | 34 | 166 |
| 15:29.5 | 14,400m | 2:09.0 | 163 | 859 | 34 | 163 |
| 15:19.0 | 18,000m | 2:07.6 | 168 | 879 | 34 | 168 |
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Workout Graph
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