Chris Phillips 22:00 row
5,256m
Meters
22:00.0
Time
2:05.5
Pace
330
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 34 |
| Stroke Count | 759 |
| Drag Factor | 148 |
June 07, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,256m | 2:05.5 | 177 | 908 | 34 | 147 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 35 | 142 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 35 | 146 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 34 | 145 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 34 | 151 |
| 22:00.0 | 490m | 2:02.4 | 191 | 956 | 35 | 153 |
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Workout Graph
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