Chris Phillips 25:00 row
5,575m
Meters
25:00.0
Time
2:14.5
Pace
329
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 833 |
| Drag Factor | 137 |
June 11, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,575m | 2:14.5 | 144 | 794 | 33 | 125 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 | 120 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 | 124 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 | 125 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 | 129 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 | 131 |
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Workout Graph
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