Chris Phillips 25:00 row
5,749m
Meters
25:00.0
Time
2:10.4
Pace
349
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 33 |
| Stroke Count | 833 |
| Drag Factor | 133 |
June 19, 2019 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,749m | 2:10.4 | 158 | 842 | 33 | 133 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 | 120 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 125 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 | 135 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 33 | 140 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 34 | 146 |
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Workout Graph
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