Chris Phillips 10:00 row
2,603m
Meters
10:00.0
Time
1:55.2
Pace
179
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 203 |
July 08, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 33 | 157 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 34 | 148 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 33 | 156 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 33 | 160 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 33 | 161 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 33 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.