Chris Phillips 12:00 row
2,897m
Meters
12:00.0
Time
2:04.2
Pace
184
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 401 |
| Drag Factor | 149 |
November 24, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 33 | 150 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 34 | 141 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 33 | 147 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 32 | 148 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 34 | 165 |
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Workout Graph
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