Chris Phillips 10:00 row
2,433m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 35 |
| Stroke Count | 350 |
| Drag Factor | 118 |
December 15, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 35 | 155 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 36 | 140 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 35 | 151 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 35 | 157 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 35 | 162 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 35 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.