Chris Phillips 10:00 row
2,326m
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 317 |
| Drag Factor | 156 |
December 17, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 32 | 143 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 32 | 133 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 32 | 141 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 32 | 143 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 32 | 147 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 32 | 153 |
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Workout Graph
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