Chris Phillips 6:00 row
1,421m
Meters
6:00.0
Time
2:06.6
Pace
88
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 156 |
December 20, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 | 154 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 32 | 148 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 33 | 155 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 33 | 159 |
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