Chris Phillips 12:00 row
2,760
Meters
12:00.0
Time
2:10.4
Pace
167
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 384 |
| Drag Factor | 144 |
January 03, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,760 | 2:10.4 | 158 | 835 | 167 | 32 | 157 |
| 3:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 32 | 154 |
| 6:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 32 | 156 |
| 9:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 32 | 157 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 33 | 161 |
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Workout Graph
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