Chris Phillips 10:00 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 143 |
January 03, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 31 | 154 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 31 | 145 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 32 | 152 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 32 | 156 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 32 | 159 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 32 | 159 |
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Workout Graph
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