Chris Phillips 8:00 row
1,876m
Meters
8:00.0
Time
2:07.9
Pace
115
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 257 |
| Drag Factor | 144 |
January 03, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 32 | 149 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 33 | 142 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 32 | 148 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 32 | 153 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 32 | 154 |
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Workout Graph
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