Chris Phillips 6:00 row
1,340m
Meters
6:00.0
Time
2:14.3
Pace
78
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 147 |
January 04, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 31 | 147 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 32 | 144 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 31 | 149 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 32 | 148 |
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