Chris Phillips 2x8:00/5:00r row
3,675m
Meters
16:00.0
Time
2:10.6
Pace
223
Calories
158
Heart Rate
| Rest Distance | 756m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,431m |
| Overall Time | 26:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Stroke Count | 657 |
| Drag Factor | 135 |
April 26, 2021 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,675m | 2:10.6 | 157 | 840 | 33 | 158 |
| 8:00.0 | 1,865m | 2:08.6 | 164 | 865 | 33 | 157 |
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 33 | 159 |
| r756m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.