Chris Phillips 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
56
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 150 |
| Drag Factor | 106 |
June 22, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 33 | 144 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 33 | 130 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 34 | 143 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 34 | 148 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 33 | 151 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 33 | 152 |
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Workout Graph
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