Chris Phillips 7:00 row
1,585m
Meters
7:00.0
Time
2:12.4
Pace
93
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 34 |
| Stroke Count | 239 |
| Drag Factor | 105 |
June 22, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,585m | 2:12.4 | 150 | 817 | 34 | 146 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 34 | 132 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 35 | 143 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 34 | 154 |
| 7:00.0 | 227m | 2:12.1 | 152 | 821 | 34 | 156 |
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Workout Graph
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