Chris Phillips 3:05 row
423m
Meters
3:05.5
Time
3:39.2
Pace
21
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 104 |
November 23, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 423m | 3:39.2 | 33 | 414 | 25 |
| 3:05.5 | 423m | 3:39.2 | 33 | 414 | 25 |
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