Chris Phillips 13:08 row
3,011m
Meters
13:08.7
Time
2:10.9
Pace
182
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 32 |
| Stroke Count | 425 |
| Drag Factor | 108 |
November 23, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.7 | 3,011m | 2:10.9 | 156 | 836 | 32 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 |
| 13:08.7 | 729m | 2:09.4 | 161 | 855 | 32 |
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