Chris Phillips 5:00 row
806m
Meters
5:00.2
Time
3:06.2
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 105 |
November 23, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 806m | 3:06.2 | 54 | 486 | 28 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 29 |
| 5:00.2 | 1m | 1:40.0 | 350 | 1504 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.