Chris Phillips 15:02 row
3,178m
Meters
15:02.2
Time
2:21.9
Pace
179
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 94 |
January 26, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,178m | 2:21.9 | 122 | 721 | 31 | 160 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 152 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 | 160 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 | 164 |
| 15:02.2 | 8m | 2:17.5 | 135 | 763 | 28 | 164 |
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