Chris Phillips 15:13 row
3,013m
Meters
15:13.9
Time
2:31.6
Pace
161
Calories
152
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 469 |
| Drag Factor | 96 |
July 19, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.9 | 3,013m | 2:31.6 | 100 | 645 | 30 | 152 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 147 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 152 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 31 | 159 |
| 15:13.9 | 51m | 2:16.2 | 138 | 775 | 30 |
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Workout Graph
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