Chris Phillips 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 108 |
August 10, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 31 | 149 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 33 | 136 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 32 | 147 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 31 | 151 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 32 | 155 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 31 | 157 |
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Workout Graph
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