Chris Phillips 30:00 row
5,882m
Meters
30:00.0
Time
2:33.0
Pace
316
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 150 |
September 08, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,882m | 2:33.0 | 98 | 636 | 29 | 142 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 31 | 143 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 29 | 139 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 28 | 134 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 29 | 141 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.