Chris Phillips 34:02 row
6,358m
Meters
34:02.5
Time
2:40.6
Pace
341
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 993 |
| Drag Factor | 104 |
September 13, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.5 | 6,358m | 2:40.6 | 84 | 590 | 29 | 137 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 29 | 114 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 | 148 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 28 | 126 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 153 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 28 | 131 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 155 |
| 34:02.5 | 644m | 3:08.2 | 52 | 480 | 26 |
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Workout Graph
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