Robert Martinez 5000m row
5,000
Meters
20:25.2
Time
2:02.5
Pace
328
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Stroke Count | 618 |
| Drag Factor | 153 |
November 22, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.2 | 5,000 | 2:02.5 | 190 | 954 | 30 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 29 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 31 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 31 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 30 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 30 |
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Workout Graph
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