Robert Martinez 5000m row
5,000m
Meters
20:31.6
Time
2:03.1
Pace
327
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 143 |
January 19, 2017 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.6 | 5,000m | 2:03.1 | 187 | 944 | 31 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 29 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 32 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 32 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 31 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 32 |
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Workout Graph
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