Robert Martinez 5000m row
5,000m
Meters
20:31.2
Time
2:03.1
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 670 |
| Drag Factor | 133 |
January 24, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.2 | 5,000m | 2:03.1 | 188 | 945 | 32 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 33 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 33 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 32 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 32 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 33 |
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Workout Graph
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