Robert Martinez 5000m row
5,000m
Meters
20:02.8
Time
2:00.2
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 134 |
January 31, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,000m | 2:00.2 | 201 | 992 | 32 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 33 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 32 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 32 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 32 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 32 |
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Workout Graph
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