Robert Martinez 5000m row
5,000m
Meters
20:31.3
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 129 |
February 17, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.3 | 5,000m | 2:03.1 | 187 | 945 | 31 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 32 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 32 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 31 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 31 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 31 |
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Workout Graph
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