Robert Martinez 5000m row
5,000
Meters
20:38.2
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 130 |
February 24, 2017 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.2 | 5,000 | 2:03.8 | 184 | 927 | 319 | 31 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 988 | 66 | 31 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 910 | 63 | 32 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 928 | 64 | 32 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 31 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 31 |
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Workout Graph
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