Robert Martinez 5000m row
5,000m
Meters
21:17.3
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 675 |
| Drag Factor | 124 |
February 25, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.3 | 5,000m | 2:07.7 | 168 | 878 | 31 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 31 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 31 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 32 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 32 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 33 |
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Workout Graph
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