Robert Martinez 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 132 |
March 17, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 31 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 32 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 32 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 31 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 31 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 31 |
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Workout Graph
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