Robert Martinez 5000m row
5,000m
Meters
21:58.0
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 679 |
| Drag Factor | 129 |
May 02, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.0 | 5,000m | 2:11.8 | 153 | 826 | 30 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 31 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 31 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 31 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 31 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.