Robert Martinez 5000m row
5,000m
Meters
21:44.8
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 683 |
| Drag Factor | 130 |
May 08, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.8 | 5,000m | 2:10.4 | 158 | 842 | 31 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 32 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 31 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 31 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 31 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 32 |
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Workout Graph
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