Robert Martinez 5000m row
5,000
Meters
20:43.6
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 132 |
May 11, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.6 | 5,000 | 2:04.3 | 182 | 920 | 318 | 30 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 65 | 31 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 883 | 62 | 30 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 874 | 62 | 30 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 928 | 64 | 30 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.