Robert Martinez 5000m row
5,000m
Meters
21:20.6
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 130 |
May 18, 2017 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.6 | 5,000m | 2:08.0 | 167 | 873 | 30 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 31 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 30 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 30 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 30 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 30 |
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Workout Graph
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