Robert Martinez 5000m row
5,000m
Meters
21:41.8
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 128 |
June 05, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.8 | 5,000m | 2:10.1 | 159 | 846 | 30 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 31 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 31 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 30 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 30 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 31 |
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Workout Graph
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