Robert Martinez 5000m row
5,000m
Meters
22:51.6
Time
2:17.1
Pace
297
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 676 |
| Drag Factor | 130 |
June 20, 2017 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.6 | 5,000m | 2:17.1 | 136 | 766 | 29 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 28 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 30 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 30 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 30 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 30 |
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Workout Graph
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