Robert Martinez 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
309
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 30 |
Stroke Count | 652 |
Drag Factor | 99 |
October 09, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 30 |
4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 31 |
4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 30 |
4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 30 |
4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 30 |
4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 31 |
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Workout Graph
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