Robert Martinez 5000m row
5,000m
Meters
20:06.4
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 129 |
October 12, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,000m | 2:00.6 | 199 | 986 | 31 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 31 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 31 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 31 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 30 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 32 |
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Workout Graph
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