Robert Martinez 5000m row
5,000
Meters
21:06.9
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 657 |
| Drag Factor | 129 |
October 27, 2017 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.9 | 5,000 | 2:06.6 | 172 | 886 | 312 | 31 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 31 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 878 | 62 | 31 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 873 | 62 | 31 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 31 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 851 | 61 | 31 |
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Workout Graph
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