Robert Martinez 5000m row
5,000m
Meters
20:57.7
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 126 |
November 01, 2017 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.7 | 5,000m | 2:05.7 | 176 | 905 | 30 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 31 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 31 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 30 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 30 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 30 |
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Workout Graph
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