Robert Martinez 5000m row
5,000m
Meters
21:07.8
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 657 |
| Drag Factor | 126 |
December 05, 2017 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.8 | 5,000m | 2:06.7 | 172 | 891 | 31 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 30 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 32 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 32 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 31 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 31 |
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Workout Graph
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