Robert Martinez 5000m row
5,000m
Meters
20:24.8
Time
2:02.4
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 124 |
April 24, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.8 | 5,000m | 2:02.4 | 190 | 955 | 32 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 33 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 32 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 32 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 32 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 32 |
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Workout Graph
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