Robert Martinez 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 122 |
December 06, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 31 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 32 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 32 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 31 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 31 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.